Are your allergies making it hard to sleep?

Natural allergy remedies can help promote sleep.Natural allergy remedies may help with more than your constant sneezing, stuffiness and general discomfort. A new study conducted by the Asthma and Allergy Foundation of America (AAFA) and Teva Respiratory found that seasonal allergies are also making it more difficult for sufferers to get a good night’s sleep. If you’ve been feeling worn out when you wake up in the morning, it could be due to those same irritants that have been congesting you during the daytime. Continue reading “Are your allergies making it hard to sleep?”